California Pizza Kitchen’s latest addition to their menu is a new sweet butter cake. While it might come with more calories and carbs than your typical slice of pie, this 13 patty ingredient-packed dessert is one tactic for catching diners’ eyes in the crowded food court!
The Highs and Lows of Higher sugar diets
As sugar intake ramps up in the western world, so too does obesity and type II diabetes. Sugar is simply not good for you. The same thing goes for diets that include a lot of sugar – these diets are known to increase your risk for heart disease, stroke, and other illnesses. California Pizza Kitchen makes some phenomenal butter cake that’s lower in sugar than most others on the market.
Higher sugar diets don’t always have to be bad though. For example, drinking juice made from whole apples or other fruits also contains a lot of sugar – but it also contains fiber and other nutrients which can beneficial for your health. When choosing what to eat, it’s important to consider both the high and low points of a particular diet.
How Ketogenic Diets work
Ketogenic diets, also known as the ketogenic diet, reduced or eliminated carbohydrate and increased fat intake to achieve a more healthy balance. When a person adopts a ketogenic diet, they must consume a minimum of 70 grams of net carbs per day in order to remain in ketosis. This means that all complex carbohydrates such as starches and sugars have been removed from the diet. This leaves the body to focus on consuming healthy fats instead. The role of carbohydrates in our system is to provide energy and help us feel satiated between meals. By eliminating them from the diet, we allow the body to begin burning stored fat instead. This is a powerful tool for weight loss and health improvement.
What are some Health Issues with Sugar Consumption?
While there is no definitive answer, research suggests that sugar may be linked to a variety of health concerns. Here are three of the most common:
1. Sugar can contribute to weight gain. It’s not just about providing calories – sugar has been found to increase your appetite and drive up your calorie intake. In fact, some research suggests that sugar may account for up to 38% of the overall calories you consume in a day. That’s a lot of extra fat storage!
2. Sugar can disrupt your blood sugar balance. Too much sugar can spike your blood sugar, which can lead to all sorts of problems – like fatigue, cravings, mood swings, and even diabetes. To avoid these things, aim to stick to moderated amounts of sweetened foods in moderation. And if you do find yourself in the middle of a sugar rush, remember that energy drinks and junk food are not going to help!
3. Sugar can damage your teeth over time. Most sugars are composed of glucose – which is essentially blood sugar turned into energy by the liver – along with water and other essential minerals and vitamins (including tooth enamel). Over time, consuming too much
Something Sweet Interlude
California Pizza Kitchen is known for their delicious pizzas, but their butter cake can also rival any bakery’s. This cake is dense and nutty, with a fluffy interior and a crispy crust. It’s a classic dessert that you can enjoy any time of year.
What’s in this for a dieter?
California Pizza Kitchen’s butter cake is a slice of deliciousness that, for one, doesn’t have any sugar in it. And for two, it’s got healthy fats from the butter that make up most of the cake. So, if you’re looking to cut back on your sugar intake and still enjoy your favorite desserts, this may be the perfect option for you.
Recipe
California Pizza Kitchen’s butter cake is a delicious, delectable cake that everyone will love. With a moist and fluffy texture, this cake is sure to impress!